.png)
Are you safe with you?
Do you feel safe and cared for with yourself? If so, FANTASTIC! CUE THE CONFETTI!!!!! It is worthy of celebrating and acknowledging you...
top of page
sestringel
Jan 223 min
Hack Your Nervous System
In fight, flight, freeze, or fawn, we literally experience the world differently. We don’t register pain. We zero in on the loud,...
6 views0 comments
sestringel
Jan 222 min
Are You In A Crazymaking Relationship?
Want to know some of the telltale signs that you are in a crazymaking relationship? The things that point to - is it’s a relationship...
12 views0 comments
sestringel
Jan 222 min
Rethinking Holiday Traditions: What If We Embraced Change?
Consider the past year—maybe you moved, experienced a change in your family, job, or personal life. These shifts not only alter the...
7 views0 comments
bottom of page