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Let Go Of Limiting Beliefs.

Open To Possibilities

Hi, I'm Susan Estringel
Life Coach, Yogi, & Music Therapist
Teaching boundary and resilience tools that help us navigate relationships
with emotionally immature, abusive, and narcissistic people.

Family Meal

It only takes one
person in a family to
create new patterns.

Will it be
you?

Book A Free Mini Session

This 30 minute mini coaching session gives us an opportunity to see if we

are a good fit for each other.

Free Resources

Looking for content to begin rewiring your brain?  Start here!

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need help learning to say no?

Do you feel guilty when you say no? Do you need an easy, doable way to say no without guilt? Download my "how to Say No Without Guilt Guide". It includes an easy three step process to help you say no and create time for YOU in your life.  Grab it now.

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The Blog

See the latest articles on how to let go of your limiting beliefs and open to new possibilities.

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Called to Help Others Podcast

This is my next endeavor - coming soon I'll be sharing all I know about relationships and raising teens with difficult emotions.

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“Spending time with Susan was a tremendous gift to myself. I own a business, have a chronic illness, and am a mother. Susan was able to so intelligently and lovingly look at my current picture and offer very practical and astute advice that I would not have been able to come up with or implement on my own. Even after our first 30 minute session, I feel a big shift in my outlook, AND her coaching led to long-term changes for me resulting in better overall wellness.”

Julie A.

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