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6 Books I Recommend Again and Again (Plus a Bonus Read You Don’t Want to Miss)

There are certain books I find myself recommending over and over again to my clients. These are the books that open eyes, soften hearts, and offer that gentle (or sometimes not-so-gentle) nudge toward healing.


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If you’re doing the work of recovering from emotional abuse, untangling people-pleasing patterns, or reconstructing your faith after painful experiences, these books are beautiful companions to support your journey.


Here are six of my top go-to recommendations—plus a bonus book I just finished and couldn’t wait to share:


This book beautifully explains the Internal Family Systems (IFS) model in an approachable, faith-based way. Jenna helps readers understand that those parts of us that seem self-sabotaging—like the inner critic, the people-pleaser, or the angry voice—are actually trying to protect us. “Altogether You” invites us to befriend those parts and approach them with compassion, rather than shame. I recommend this to clients who are learning to be kinder to themselves while doing deep inner work.


Whether you're dealing with a loved one’s addiction or trying to heal from the trauma of growing up in a household impacted by substance abuse, this book is a lifeline. Conyers writes with clarity and care, offering support for families who often feel stuck in cycles of enabling, guilt, and heartbreak. It’s full of practical tools and emotional validation—a must-read if addiction has touches your life.


This follow-up to Codependent No More goes deeper into what life looks like once we begin to break free from old patterns. Beattie explores how we can reclaim our joy, take responsibility for ourselves (without over-functioning for others), and rebuild relationships that are healthy and mutual. I often recommend this book to women who are starting to rediscover who they are beyond their roles as caretaker, fixer, or peacekeeper.


I read this book over 30 years ago, and it’s still one I reach for. Lerner speaks directly to women and how we’ve been taught to suppress our anger or use it in ineffective ways. She teaches how to use anger as a tool for change, rather than seeing it as a failure or weakness. If you’ve been told your anger is “too much,” “unChristian,” or “wrong,” this book is the one to pick up.


For anyone questioning what they’ve been taught about God, faith, church, or marriage—this book/journal offers a gentle and thoughtful space to process. Stacey writes as someone who’s lived through the hard questions and come out with a more expansive, compassionate view of faith. It’s not about throwing everything away—it’s about untangling harmful teachings from what’s truly life-giving.


BONUS RECOMMENDATION


This one’s a newer read for me, but it was an instant yes to add to my list. Nedra lays out what healthy family relationships can look like—and what to do when your family of origin dynamics are anything but healthy. She gives you permission to set boundaries, go no-contact if needed, and stop pretending everything’s okay when it’s not. Straightforward, validating, and incredibly empowering.


Whether you’re in the middle of your healing journey or just beginning to ask hard questions, I hope at least one of these books feels like a friend for you. If you’ve read any of these—or have a favorite book that’s helped you—leave a comment or send me a message. I’d love to hear from you.


And if you’re ready for a more personalized kind of support, book a free next step strategy session.



 
 
 

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