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Work With Susan Estringel
Start Learning to Trust Yourself
Have you Been Through a Similar Journey?
You've spent your whole life trying to make other people happy and found yourself angry, bitter and resentful?
After delving into countless books, absorbing podcasts, and participating in seminars, each pledging to unlock the secrets to a better life, you still find yourself with the same problems and no closer to the solutions - still trapped in the same draining day to day experience.
I walked through that experienced. Closed that chapter.
Ready to do the same and find out what was missing? I give you practical steps that create change.
Drawing on my expertise as a Certified Life Coach, Yogi, & Music Therapist, I am confident that the strategies and skills I offer will finally bring you the result you have been seeking.
Choose to feel better by putting an end to the constant worrying, taking care of others over yourself, perfectionism, over fuctioning, and so much more!
Are you Ready To...
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Trust your intuition
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Learn to set boundaries
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Not feel selfish for “me” time
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Stop people pleasing
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Not be afraid of what other people think
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Have freedom from all or nothing thinking
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Be able to identify and FEEL your feelings
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Learn to keep commitments with yourself
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Say no without feeling guilty
Called to Help Others Podcast
This is my next endeavor-coming soon I'll be sharing all I know being in relationship with those that are emotionally immature, emotionally abusive, and narcissistic..
Where we meet.
We meet by Zoom once every other week for a session. How long we work together is up to you. Each individual's journey will be different. I'm happy to walk along side you and provide support as you work towards your goals for a better life for as long as you need support.
Coaching vs. Therapy.
We may occasionally discuss the past, but only to gain perspective of what is keeping you from moving forward. In coaching, we find clarity by looking at how our minds are working in the present moment. You will learn strategies that will bring greater self-awareness, help you become a student of yourself, and learn tools to change your results.
How Coaching Works.
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Sign up for your free coaching call. This is a simple conversation between us. My goal is for us to see if we would be a good fit for each other and for you to walk away with something useful after our time, even if we don't work together.
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Together we create a plan for how to stop focusing on everyone else on your life and put the focus on the person who matters most - YOU!
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Begin each day feeling stronger and more able to face what challenges life throws your way.
Fees & Policies.
One 1:1 Session
$150 - For 1 - 50 minute zoom session
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$75 - For 1 - 25 minute zoom session
Three Month Package
$800 - For 6 - 50 minute zoom sessions
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$400 - For 6 - 25 minute zoom sessions
Six Month Package
$1600 - For 12 - 50 minute zoom sessions
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$800 - For 6 - 25 minute zoom sessions
Pricing Details.
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Payment accepted via PayPal or Venmo
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Single sessions must be paid in full at the time of scheduling.
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Payment plans are available for the three and six month packages.
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Members of Flying Free and Flying Higher receive a 15% discount off 3 and 6 month coaching packages.
Cancelation Policy.
When you schedule an appointment with me, that time slot is reserved especially for you and you will be responsible for paying for it at my full rate unless you can provide me with a minimum 24 hours’ notice of the need to cancel.