.png)
.png)
Feeling Stuck In Your Marriage is Overwhelming
If you keep handling things the same way, you...
❌ Stay in a cycle of confusion and frustration
❌ Waste precious time trying advice that doesn’t work
❌ Live in that in-between world, wondering “Should I stay?” or “Is it time to leave?”
I Can Help You With
Ditching Expectations of How Life "Should" Be
Fearing Judgment
From Others
Repetitive Negative Thoughts
Do You Feel Numb?
Do you constantly worry about what others think of you? Are you bending over backward to make everyone else happy, only to find yourself feeling drained, unappreciated, and miserable? When we focus on pleasing others at the expense of our own well-being, it’s easy to lose ourselves in the process. But it doesn’t have to be this way. Learning to set boundaries is the first step towards freedom from fearing judgement from others.
Do you find yourself constantly replaying conversations in your head, analyzing every word and wishing you had said something different? It can be exhausting, especially when you feel like no matter how hard you tried to explain your perspective, the other person still didn’t fully understand. You may even question yourself, wondering if you communicated clearly enough. This cycle of overthinking can leave you feeling unheard and frustrated. But there’s hope—you can learn to detach and break free from the endless loop of second-guessing.
Do you struggle to identify your own feelings, often feeling numb or disconnected? Maybe you’ve become so attuned to what others are feeling that it’s easier to focus on their emotions than your own. You’ve mastered the art of caring for others, but in the process, your own needs have taken a back seat. If your superpower is taking care of what everyone else needs, it can leave you feeling emotionally exhausted, lost, and alone, even when you are with someone else. Let’s work together to help you reconnect with yourself and prioritize your own emotional well-being.
Can you relate?
1. Struggle With Making Decisions
Do you often find yourself stuck when it’s time to make a decision? It’s like you can’t quite trust your own judgment, so you end up second-guessing every choice. You might poll everyone around you for their opinions, but with so many different perspectives, you’re left feeling even more confused. At the end of it all, you still don’t know which decision is the ‘right’ one. It’s exhausting, isn’t it?
2. Unable to Say No and Set Boundaries
Saying no is something many of us struggle with. We hate the thought of letting others down, so instead, we choose to let ourselves down. We worry about being seen as selfish, unkind, or difficult, so we keep saying yes—even when it means sacrificing our own peace and well-being. The result? We overcommit, feel overwhelmed, and end up totally drained. Learning to say no isn’t about being selfish—it’s about protecting your energy and honoring your own needs so you can show up fully in the ways that matter most.
3. You Are a Christian Woman Who Has Had An Affair
It may be incredibly hard to admit, but you’ve had an affair. The guilt and shame can feel overwhelming, especially when your faith is such a central part of your life. You may feel crushed by fear of judgment, and forgiving yourself might seem impossible. But here’s what's important to know: you are not alone. Many women have walked this path, and healing is possible. This isn’t the end of your story. You can find grace, forgiveness, and a way forward—starting with self-compassion.
LET'S GET STARTED
How To Work With Me.
01
Sign Up For a Free Coaching Call
Let's connect for a simple, relaxed conversation on Zoom. My goal is to get to know you better and see if we’re the right fit to work together.
This free call is an opportunity to ask questions and explore how coaching can support you on your healing journey.
02
Walk Away With Useful Information
My goal is for you to walk away with useful information, even if we don't end up working together. During our coaching sessions, I use a cognitive behavioral-based model to help you challenge negative thought patterns, let go of shame, and release guilt.
03
Choose a Package
How long we work together is entirely up to you. After our initial conversation, I’ll provide personalized suggestions and identify key areas we can focus on to support your growth and healing. Whether you’re looking for short-term guidance or ongoing support, I’ll help you find the right path that meets your needs and goals.
HI! NICE TO MEET YOU
I'm Susan.
I’m not just a life coach, but a yoga teacher and music therapist, blending these modalities to help support you in your healing journey. My focus is on helping you develop practical tools and skills to navigate emotionally difficult relationships and life situations. After all, we all face them at some point.
I work with Christian women who are dealing with emotional immaturity, narcissism, and emotional abuse. Many of my clients are also healing from the aftermath of their own affair.
My approach centers on teaching boundary-setting and resilience-building techniques that empower you to break free from what's holding you back. Together, we will work toward self-love, personal growth, and lasting change.
Take the first step towards healing your relationship with yourself by reaching out for a free consultation today.
Susan is very thoughtful during her sessions
And truly makes me reflect on what is going on inside myself.
- Tiffany S.
On The Blog
Infidelity is a painful & complicated topic
Infidelity carries a significant social stigma, which can make it difficult and painful to talk about. But I’m here to offer you a safe, non-judgmental space where you can have those conversations openly. I understand that:
People define infidelity in different ways—what one person considers emotional cheating, another may not. These varying definitions can make conversations about infidelity even more complex.
Our religious beliefs also play a big role in how we perceive and address infidelity, influencing how we view our options and the decisions we make.
There’s often an overwhelming fear of judgment or blame, especially when you’re the one who was unfaithful. It’s hard to admit that, even while enduring emotional abuse, you made choices you’re not proud of. But the truth is, the pain and confusion in your relationship were real, and sometimes that leads you down a path you never expected.
Every relationship is unique, and the reasons for infidelity are just as varied. I can help you assess your situation and decide the next best steps, even if you feel lost and unsure where to begin.
